Want to live your healthiest life?

I’d love to hear from you! Get in touch for more info about:

  • Foundation Training private sessions
  • Personal Training sessions
  • Healthy People, Healthy Planet events
  • Speaking to your group about the latest health & fitness trends. 

Dawn Shepard

Phone: 970.948.2596


I do my best to respond to all messages with lightning speed!

Homepage photo credits: Aubree Dallas