Tortilla Soup

This Tortilla soup that Chris and I  presented at our last cooking class was a hit!   It is easy to make  and delicious! The starch from the tortillas and beans give the soup a creamy texture, especially if you let the soup sit a while. We added greens to the soup bowl before adding the soup for extra nutrition.  The heat from the soup will wilt the…


Tags: Recipes, Soup/Stew

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Cauli-power Fettuccine “Alfredo”

This creamy “alfredo” sauce is divine!  It really is rich and light at the same time, I know that sounds strange but you have to try it and see if you agree. I have made other plant based alfredo sauces in the past and they have all tasted a bit starchy and heavy, this is sauce is perfect. You could also serve the sauce over a plate of roasted vegetables…


Tags: Main Course, Recipes

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Roasted Butternut Squash Tacos

I had some leftover roasted butternut squash and saw this great recipe from Cookie and Kate for Roasted Butternut Squash Tacos so I made them. Delicious! Healthy too. The slaw is super easy to make with black beans, purple cabbage, fresh lime juice and salt. It is nice with the warm roasted squash on top. I already had some homemade salsa verde on hand…


Tags: Main Course, Recipes

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Spelt Soda Bread

I make lots of soup in the winter and so there is nothing like fresh bread to go with it. Spelt is a grain that is very low in gluten so people who are gluten intolerant can enjoy spelt. Spelt is much higher in protein than regular wheat, and is a good source of B complex vitamins. Spelt is a little sweet and nutty so it is delicious in bread. This…


Tags: Bread, Recipes

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Rosemary Roasted Potato, Mushroom and Lentil Kale Salad

I like to tuck into a warm hearty dinner salad in the winter and this salad fits the bill. Rosemary roasted potatoes, green lentils, walnuts and portobello mushrooms makes this a hearty and satisfying salad. Adding some dried cranberries would give this salad a little color, sweetness and texture. A crusty loaf bread, and a nice glass of merlot will…


Tags: Recipes, Salads

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Festive Apple and Cranberry Pie with Cardamon Kissed Cashew Cream

This recipe is inspired by a recipe that Christina Miller shared with me a few years ago. It is cranberry season so I wanted to include them in my pie. Apples, cranberries and lemon all go nicely together and the cranberries provide beautiful color and a nice tart taste that contrasts nicely with the sweet apples. Since this pie does not contain any…


Tags: Dessert, Recipes

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Pasta Al Forno with Broccoli and Cauliflower

This recipe comes from my beautiful niece in law Miriam Amico.  Miriam is married to Randy’s nephew Mitch  and was born and raised in  Sicily.  The first time I had this dish was when  we were at a family gathering in Carlsbad, California, and Miriam and Mitch cooked this dish for us for dinner one night.  This dish is pure deliciousness.  I thought…


Tags: Main Course, Recipes

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Mid East Pilaf

Sandy Holmes, RD and a big Aspen Meatless Monday supporter, is writing a cookbook!  She is in the process of self- publishing it and I will let you know when it is available for sale.  This is a recipe I tested for her cookbook.  It is yummy and easy to make.  This recipe is going to be an after work staple for me. I especially like that you can cook…


Tags: Main Course, Recipes

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Cream of Mushroom Soup with Shitake Bacon

Oh boy is this soup good.  The recipe comes from a fabulous food blog called Making Thyme for Health.  This soup has such a strong mushroom flavor and the creaminess comes from pureed cauliflower so even though it seems rich is won’t leave you feeling overloaded. I used portobello mushrooms because City Market was out of everything else except for white…


Tags: Recipes, Soup/Stew

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Roasted Brussels Sprout Salad with Creamy Curry Dressing

Spending time with good friends, especially over good food, really feeds my soul. My friend Cathy invited Chris and I over for a potluck dinner last night. Cathy made a delicious Vegetable Shepard’s Pie, a recipe she found in Bon Appetit Magazine, and Chris brought a Creamy Vegetable Soup and beautiful Apple Rose Pastries for dessert. I will share those…


Tags: Recipes, Salads

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