Date Truffles

These tasty truffles are made of dried fruits and nuts which means they are full of fiber and healthy fats which means this is a MUCH healthier option than those addictive sugar laden holiday cookies and candy that seems to be everywhere this time of year. The other great thing is that if you have a food processor, this recipe is fast and easy, and…


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Black Bean Sliders

It’s a holiday weekend and that means BBQ for many people. These sliders are delicious and a much healthier alternative to greasy hamburgers. You can serve them on those cute little burger buns or if you want to avoid the extra calories you can serve them on a Boston lettuce leaf.  Be sure to make extra burgers to have for lunch the next day.  I like…


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Raw Chocolate Dream Pie

Raw Chocolate Dream Pie

This recipe comes from Dreena Burton of The Plant Powered Kitchen.  It is a dreamy creamy chocolaty heavenly treat and it is easy to make.  No need to feel guilty making this pie, it is super healthy, made of healthy foods like nuts, dates, avocado, cocoa powder and a little maple syrup.   There isn’t one person I have made this for who has not loved…


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A Hearty Cookie

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These cookies are definitely hearty, and packed with lots of good for you ingredients. There is no added sugar, and the fats come from nuts and seeds.  The exception is if you decide to add the “most important  ingredient.”  These cookies are so good for you that you can even have them for breakfast. They are easy to make and everyone I have made them…


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