About Dawn Shepard’s Personal Training

For a strong, healthy and balanced body

Dawn Shepard is a twenty five year veteran of the health and fitness industry, and currently operates a successful personal training practice in Aspen, Colorado.

Dawn works with mature adults who want to gain optimal strength, fitness and health. She also presents and leads workshops on health and fitness.

Dawn has been featured in local newspapers and magazines and has been interviewed on radio and television.

Dawn is one of the co-founders of the Aspen Meatless Monday program. The program was acknowledged as being the first community in the nation to take on the initiative. The Aspen Meatless Monday campaign was covered in both the Huffington Post and The New York Times.

Certifications

• The National Academy of Sports Medicine - Personal Trainer
• The National Academy of Sports Medicine - Corrective Exercise Specialist
• TRX Suspension Training Instructor
• ShareCare Elite Personal Trainer

Special Trainings

• Certificate in Plant Based Nutrition - Cornell University
• TRX Suspension Training - Post Rehabilitation
• Harvard's Breast Cancer Survivor's Fitness Instructor Training
• Postural Precision Movement Training